"We do not have to create who we are; indeed we have been created in utter perfection. We just need to discover what about our life is not who we are, and let it go." - Alan Cohen

Monday

Gentle Yoga

9:00-10:00 am

Orange Senior Center

Orange
Beginner’s Yoga 5:30-6:45 pm Tranquility Wellness Spa Milford

Tuesday

Gentle Yoga Dance, Gentle Format 2:00-3pm Ballroom DanceSport Milford
6 weeks - $54 On Hiatus til 9/12/17 405 Boston Post Road
Let Your Yoga Dance Energetic Format 5:45-6:45pm Tranquility Yoga
88 Noble Ave.
Milford

Wednesday

Chair Yoga 5:30-6:45 pm Christ the Redeemer Church
325 Oronoque Road,
Milford
Vinyasa Fusion Yoga 6:30-7:45 pm Christ the Redeemer Church Milford
325 Oronoque Road

Thursday

Gentle Yoga Dance 10:00 am Orange Senior Center Orange
RM4 Yoga - Compassionate
Sharing Circle and Gentle Yoga
6:30-8:00 pm 570 Boston Post Rd Milford

Friday

Meditation and Let Your Yoga Dance  10:45 am Milford Senior Center Milford

Saturday

Weekend Warrior Yoga 9:00am Tranquility Yoga
88 Noble Ave
Milford
Beginner Yoga 12:00pm Tranquility Yoga
88 Noble Ave
Milford

Sunday

Weekend Warrior Yoga 9:00am Tranquility Yoga
88 Noble Ave
Milford