"We do not have to create who we are; indeed we have been created in utter perfection. We just need to discover what about our life is not who we are, and let it go." - Alan Cohen

2019
Announcements, Yoga Workshops and Classes.


 New Class Locations for Spring 2019:

Wednesday evening class moving to new location on April 10 6:40-7:55pm
Tranquility Yoga, 88 Noble Ave, Milford, CT   - ongoing classes daily

Mystics by Sea, 394 New Haven Ave, Milford, CT for following classes

Let Your Yoga Dance Gentle Format - Beginning March 5
Tuesdays 2-3pm,  6 class session: $48,  Drop-in fee: $10                   

Chair Yoga - Beginning April 10 - Wednesdays 5:15-6pm,  $5 per class

Every child has known God,

Not the God of names,

Not the God of don’ts,

Not the God who ever does anything weird,

But the God who knows only 4 words.

And keeps repeating them, saying:

“Come Dance with Me, come dance.”

Hafiz